The Galaxy Watch 6 helped improve my sleep by showing why I was always tired
Do you sleep well? I used to think I did, but more recently, I’ve noticed that I’m something of an insomniac. Sleeping through the night is a challenge most days, and as sleep is intrinsically linked to cardiovascular care, discovering how to sleep better has been a never-ending journey that I willingly stepped into. Every wearable maker takes different approaches to sleep. Apple relies on an archaic approach that only tracks sleep during your bedtime hours....