First introduced by Snapchat in 2013, Stories gave users a novel way to communicate with other users about their daily experiences and interests. It has picked off steam since then and several social media apps, including Instagram, have adopted Stories as a core feature of their platform.

Whether you’re tired of a poster’s incessant stories or you’ve just never been a fan of the feature, here is how to mute stories on Instagram.

Instagram stories screenshot

Can You Get Rid of All Stories on Instagram?

Unfortunately, it is not possible to get rid of Instagram Stories entirely. This would be particularly helpful if you were trying toreduce your Instagram usage. However, you can mute stories you no longer want to see individually.

If you areunable to see any Instagram Stories, we have a troubleshooting guide to help you fix that.

Instagram Story Options

How to Mute Stories on Instagram

It’s super easy to mute Instagram stories. First, you’ll need to log in to your Instagram app via the mobile app or a mobile browser. Once you’re logged in, you can click on the user’s story directly if it appears in your feed.

If you’re using the mobile app, you’re able to press and hold the story to mute the user immediately. SelectMute Storyand the person’s profile should disappear from the top of your feed.

How to mute instagram Stories

Once you’re there, click on theFollowingbutton next to the profile picture and selectMutefrom the drop-down list. Press the toggle next toStoriesand you won’t be seeing any Stories from them until you unmute them.

Note that the person you muted will still be able to see your own Stories, and you’ll still see all of their other posts, unlike if you had unfollowed them instead.

Instagram Following Drop Down List

Also, their Stories will still show in their profile. They won’t just appear in your feed. If you want to adjust who can see your Stories, you can choose tohide your Instagram Storiesfrom a particular person instead.

It’s easy to see how this method can be time-consuming if you follow a lot of people, but for now, it’s the only way to control the Stories you see on Instagram.

You have to open the user’s profile to unmute their stories, but the process is pretty much the same, just reversed. Click onFollowing, selectMute, and toggleStoriesoff.

Benefits of Muting Instagram Stories

There are several advantages to muting Instagram Stories. It can be a great way to take a break from someone’s content without unfollowing them and can help if you are trying to avoid spoilers for a TV show or movie you’re watching.

Overall, you’re able to use it to spend less time on the app and focus on the stories that are most important to you.