How to Create a Work Playlist Using Spotify

If you are like many people, you may spend a third of your life working, and you may need to tune out distractions and focus during some of that time. You may have heard of specialty music apps with “productivity music.” If you already use Spotify, you can find hours of music and ambient sound content for free.

How Music and Sound Effect Productivity and Creativity

For decades, researchers studied the effect of music on our ability to focus, work, and create. The results vary depending on the task, the music, and possibly even personal preference.

Spotify conducted a surveyto uncover what kind of music its users prefer when working or studying. Survey participants felt the right music depends on the type of task.

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Of course, the Spotify survey is based on participant preferences, but it isn’t inconsistent with the science. The “Mozart Effect” theory is partially inspired by a 1993study published in Natureindicating that listening to Mozart may temporarily boost spatial-temporal reasoning, which is the skill involved in relating mental images in space and time. For example, a skilled chess player who thinks two or three moves ahead excels at spatial-temporal reasoning. It helps you plan, strategize and create.

Other studies summarized in theJournal of the Royal Society of Medicine(JRSM) supported that listening to or learning to perform classical music may help boost spatial-temporal reasoning. However, the theory is controversial since some researchers could not reproduce the results. There are additional theories that listener preference may also be a factor. Some studies even highlighted that very complex music might hinder performance when engaging in tasks requiring intense concentration.

Woman studying or working with headphones on

But it doesn’t stop there. Other studies propose:

Discovering Focus Music on Spotify

Spotify hosts music and pre-made playlists intended for studying, working, relaxation, or focus. You can search for those terms to find relevant music. Also, you always have the option of trying Mozart.

If you want to try pre-curated playlists, you can go toSpotify’s focus hub, which includes playlists for activities like writing, studying, reading, focusing, and relaxing.

Spotify focus hub screenshot

If you don’t know what works for you, these playlists allow you to experiment with different kinds of music and sound. Be sure to like or save any tracks you especially enjoy and consider adding them to your own playlist.

How to Create Your Own Focus or Work Playlist

There are many tricks to create andmanage your Spotify playlist, so once you have the songs you want to use, follow these steps:

How to Create a Spotify Playlist From a Specific Song

If you want to create a playlist from a specific song:

How to Create a Spotify Playlist From a Scratch

The steps are similar to create an empty playlist are pretty similar. But, instead of choosing your first song, you need to:

When you start to add songs, you might see some suggestions based on your listening history, which is one ofSpotify’s hidden featuresyou should take advantage of.

Spotify binaural beats screenshot

Sometimes, the algorithm will show you great songs for your playlists, but if you want tobreak out of the Spotify feedback loop, you might want to find songs you’ve never even heard of.

Choose the Soundtrack That Works for You

Since the best music depends on the task, you may prefer to experiment to see what works for you. For example, some people find pink noise helps them focus, while others may find themselves nodding off. By exploring Spotify’s extensive library, you may find the right sounds for your needs.

Getting stuff done at work is much easier if you limit distractions, but unfortunately, many offices have a lot of them.

Spotify house focus playlist

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