If you’re looking for something that works similarly to one of thebest fitness trackerswithout the extra bulk, there are a lot of great smart ring options to take advantage of. Samsung is now in the mix to shake things up but you might want to grab one of the many models that beat it to market. However, it should be noted that the smart ring industry is still fairly new and growing, so smart rings may not have the same features or accuracy as smartwatches or fitness trackers.
Despite being a relatively new addition to the tech world, there are still several great options for notifications, vitals, fitness, and even niche uses such as family-planning. While no two smart rings are alike, every pick on this list has great features, designs, and has something for just about anyone.
Oura Ring 3
Samsung Galaxy Ring
Amazfit Helio
Ultrahuman Ring Air
RingConn Gen 2
Circular Ring Slim (2024)
Our favorite smart rings in 2024
A ringing success
The Oura Ring 3 continues to offer best-in-class tracking of biometrics, sleep, and even workouts, making it one of the best smart rings on the market right now.
TheOura Ring 3is one of the easiest smart rings to recommend because of just how great it is at what it does. This is the third generation smart ring that Oura has released, and this iteration brings even more health features, including improved health-tracking functions. This allows you to track your heart rate, monitor your SpO2, and keep up with your fitness goals and activity.
The ring integrates easily with Google Fit and Apple Health, making getting important insights into your ongoing health journey easy. Much like the Circul Plus, the Oura Ring 3 doesn’t focus as heavily on activity tracking as other rings on this list, so you’ll want to look elsewhere if that’s what you’re focused on.
Oura Ring Generation 3 review: Luxury health tracking on your finger
The third-gen Oura Ring is good at what it does, but it starts at $300
But if you want some fitness tracking with in-depth health monitoring, the Oura Ring 3 is a fantastic option. The downside, though, is it requires a monthly subscription to access many of the smart ring’s most impressive features, which could turn some people away from it. The accuracy of the sleep tracking and heart monitoring make it more than worth the asking price, though.
A stellar debut
Samsung makes an impressive debut with its Galaxy Ring, the company’s first-ever smart ring, which proves capable at health and activity tracking.
It’s a little strange to call Samsung the new kid on the block in any category these days but smart rings haven’t been in the company’s repertoire — until now. The Galaxy Ring gets off to a great start, mainly because Samsung keeps it fairly simple with the design and integration. It has a subtle concave that makes it appear slimmer than it is, and while it’s coated with titanium, it’s still mostly a mix of plastic and silicon. It’s also prone to scratching if you use it while lifting weights. Its IP68 rating enables it to track swimming but think twice because it could also slide off your finger just as quickly.
The Galaxy Ring can track 13 different exercises, all of which you need to initiate on your phone first. Standard for a smart ring, and in this case, only walking and running start and stop tracking automatically. All told, the Ring keeps tabs on your steps, heart rate, blood oxygen levels, and sleep quality, including menstrual cycles for women. You don’t necessarily need a Samsung phone to use it, either, though you must use an Android device and install Samsung Health and Galaxy Wear on it.
Samsung’s Galaxy Ring is the best smart ring, for whatever that’s worth
For health nuts, but not fitness freaks
Battery life is good, depending on what size you have. The larger the ring, the more days you’re able to squeeze out of it. With very moderate usage, you may be able to get up to seven days per charge. Just be mindful that the charging case, while convenient, only holds one-and-a-half charges, so you’ll need to refill it as well. Samsung says that if you wear the Ring with a Galaxy Watch, you can stretch the battery even further. The only other ecosystem play is wearing the Galaxy Ring on your index finger, which lets you use gesture controls, but only when paired with the Galaxy Z Fold 6 and Z Flip 6.
Power without the prestige
The Amazfit Helio Ring strays away from being ostentatious and sticks with a classic look crafted from titanium. Through the onboard activity and heart rate sensors, you can track key health and fitness metrics without wearing something that will feel cumbersome. Still, better ensure you find the right fit, and set aside $50 for the annual subscription to unlock advanced features.
The Amazfit Helio Ring very much falls in line with the company’s penchant for trying to offer more affordable alternatives to big brands. Even at its price, the Helio Ring isn’t necessarily cheap unless you derive more value when you bundle it with another Amazfit device to take advantage of bundle discounts. This matters, too, because you need to pay $50 per year to unlock the full gamut of sleep tracking features available to the smart ring, adding a residual cost you’ll have to consider off the bat.
What makes the Helio Ring compelling is its understated design that won’t attract attention, blending in nicely on your finger under the guise of a classic-looking ring. Its LED is visible, though, so not all things about it are inconspicuous. It’s arrayed with compact sensors along the inside capable of measuring heart rate, blood oxygen, and activity, plus skin temperature and electrodermal activity (EDA) sensors that can measure stress levels. You’ll need the Zepp app (Amazfit’s parent company) to collect all the data and manage the device and its features. Amazfit says the ultimate activity tracking combination is to also use one of its smartwatches in tandem with its ring.
Amazfit Helio Ring review: A smart ring that needs work
Sizing and subscription limits make the Helio less than stellar
Bear in mind Amazfit only makes the Helio Ring in sizes 10 and 12, so options remain limited if you don’t fall within those parameters because of smaller or bigger hands. Part of the reason for the imposed limits may be the size of the ring itself, which measures 8mm wide and 2mm thick. The four-day battery life is good for any wearable these days, only not quite as long as competitors often deliver, so you’ll need to charge this up more often.
Only pay once
The Ultrahuman Air provides fantastic tracking capabilities and comes with a Lifetime free subscription with the purchase of the ring. you may track your fitness activity, body temperature, and even your sleep quality, all right from your finger without worrying about extra costs.
The Ultrahuman Air smart ring was built off a successful Kickstarter, and it continues to prove a more than viable option for those who want an extremely lightweight fitness tracking experience. This smart ring embodies the delights of a bulkier fitness tracker while remaining extremely light on your finger. It’s also water-resistant up to 330 feet, making it easy to wear around a lot of water.
Ultrahuman Ring Air review: A subscription-free Oura alternative
Unobtrusive health tracking without a fee in sight
Perhaps the biggest advantage this smart ring brings to the table is six days of extended battery life. That means you may wear this smart ring all week and rely on it to track your activity, sleep, and other body metrics without worrying about charging it up again until the next week. That makes it extremely easy to recommend, especially if you want a lightweight, long-lasting smart ring. The only downside here is that there isn’t much room to customize this smart ring.
Tracks you within extra distractions
The RingConn Gen 2 is a polished smart ring that improves on its predecessor by expanding on its health tracking and offering longer battery life.
RingConn pulls out some stops with its Gen 2 smart ring. Thinner, lighter, and narrower, it’s both an aesthetic and functional improvement, especially considering how comfortable it can be to wear over the course of a full day. Even more so when it offers more battery life, now lasting at least 10 days per charge , so you won’t have to take it off as often as others. Its unassuming look fits in everywhere, and all without sacrificing durability courtesy of the IP68 and 10ATM water resistance.
The RingConn app plays a key role in making it all work well, and it’s where you can see all the steps, heart rate, sleep quality, blood oxygen, heart rate variability, and respiratory rate, all of which culminates in a Wellness Balance score. It also retains the gamified approach in interpreting the data. You just have to remember that you need to open the app on your phone to start exercise tracking or sync data. The trouble is that the Gen 2 doesn’t really track more exercises than the previous model does.
Review: The RingConn Gen 2 is in the same galaxy without the astronomical price
More everything!
What’s interesting is RingConn takes a stab at tracking sleep apnea, which is unusual for any smart ring, though you have to manually toggle it on and off between sleeping and waking up. The strong battery life certainly helps keep tabs on all that, but it’s also nice knowing the charging case carries over 10 additional charges.
One of the lightest trackers available
The Circular Ring Slim is a thin, lightweight smart ring designed with comfort in mind. While the Slim weighs in at a mere 2 grams, it still offers all the great vital, fitness, and sleep-tracking features that the Circular Ring Pro 1 offers. However, it should be noted that the battery life is only five days, and the memory supports only 20 days of data.
For anyone looking for a thin, lightweight smart ring, the Circular Slim is one of the smallest smart rings available while still providing tons of great features. The Slim is a lighter version of Circular’s Pro 1 ring, so it comes with all the great fitness tracking and sensors that the Pro 1 does and works with the same apps and integrations. While the features remain similar, the difference between the two is in the build of the ring.
The Circular Slim Ring fails to fulfill its incredible potential
The Slim fails at the same things as the Pro
While the Pro 1 is 4 grams and made out of high grade stainless steel, the Slim weighs in at 2 grams and is made of aluminum, making it less sturdy but lighter than the Pro 1. The Slim also has a shorter battery life of up to 5 days, which is a little lower than most smart rings, and while the Pro 1 memory can support 40 days of data, the Slim only stores 20 — so you’ll have to remember to sync the data with your phone every couple weeks. It should also be noted that the Slim only comes in black, but given that this ring provides all the same tracking features of the Pro 1 at a substantially lower price, it’s a great option for a high-end smart ring.
Choosing the right smart ring
It can be difficult to find the right smart ring, but there are some ways to help narrow down the smart rings to find the right fit for you. The first and foremost aspect to evaluate is your intended use, as every smart ring offers something a little different. Determining what you’ll use it for, whether that be exercise, general health, or fertility, will help narrow things down.
It’s also important to consider the smart ring’s weight, as it will be worn most of the day. It’s advised that smart rings fit securely around the finger but are not tight enough to cut off circulation or be difficult to take off. Most smart ring brands offer sizing guides on their websites and sometimes even sizing kits for purchase. A good rule of thumb is to follow the measurement guides or invest in the sizing kit offered by the smart ring company to ensure that sizing is absolutely accurate.
The material and weight should also be taken into consideration when shopping for a smart ring. Ceramic and aluminum rings tend to be lighter. However, for durability, stainless steel and other stronger metals are the best route.
Battery life should be taken into consideration, especially with fitness rings. Many of the higher quality smart rings will offer up to a week of battery life, but this can vary, so it is always good to verify that the battery life will keep up with your needs.
Which smart ring is best?
While it might be tempting to look for a smart ring capable of doing everything, the best options aren’t great in number. The release of Samsung’s Galaxy Ring shakes things up a little to make the category even more interesting.
The Oura Ring 3 is an overall great smart ring for fitness tracking and monitoring health data. It has a great battery life, a stylish design, and a comfortable fit, making it optimal for most users. Best of all is the advanced integrations with the Apple and Google’s health applications, so all health data can be viewed from one convenient location. The Oura does require a subscription to use, which may be undesirable for some users, but given the advanced features, the subscription could be worth it.
For a smart ring that has fitness, health, and sleep tracking, while remaining fashionable, the Samsung Galaxy Ring is a solid debut for the company. It may not be the thinnest out there, but it is among the most effective in doing what it’s supposed to. Plus, you don’t have to worry about whether or not you have a Samsung device or not since it plays nice with other Android devices. Given that its price is in the same ballpark as others, you’re not paying an exorbitant amount for the brand and logo.
Amazfit has carved out a nice reputation as a value option compared to pricier alternatives. The Amazfit Helio may not be a big bargain relative to the others on the list but its understated design and focus on getting all the tracking right is a solid entry here. It may not have all the third-party integrations that some of the more expensive models have, but you’re also more likely to see it discounted more often.
